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Detox is not as scary as you think!
You
know how nice it feels to drive your car home after getting a tune up? The oil
is squeaky clean, the fluids have been topped off, windshield wipers have been
changed, tire pressure is at that perfect level, and it’s been washed inside
and out? Well, just like our cars need a tune up, a seasonal detox allows our
bodies to become shiny and new again too. It allows our body to reboot
our metabolism, boost our immunity, clears the cobwebs from our minds, gives
our skin a chance to glow, and allows us to lose weight effortlessly.
Are
you afraid that it will be too hard or that maybe you aren’t worth it? I know
for a fact that you ARE worth it, because I know deep down you are just like
me. You want to be happy. You want to feel energetic, vibrant, and full of
joy. Do you remember what that feels like? You can be confident in the
fact that you are worth it. You are enough! AND, I will be with you every
step of the way supporting you, answering your questions, and cheering you on,
because I know you can do this.
Maybe
a little fear comes up for you at the thought of not being able to eat your
favorite foods.
Are
you concerned about giving up your daily coffee, chocolate, or evening
cocktails perhaps?
Are
you afraid I’m going to make you drink juice and smoothies all day?
Maybe
you think that you will feel hungry or deprived. No worries, my friend, because
I’ve created this detox so you can pick which level of detox adventure you want
to go on. Having all these feelings are natural, but you know what is not
natural? Feeling like we have to constantly count calories, not eat any
fat, and go around in circles from one diet to the next. The thought of doing
that for the rest of my life sounds just plain exhausting!
There
is no reason to be scared because you will NOT feel deprived. We are going to
keep it simple and eat wholesome, nourishing foods. The only thing you have to
lose is some unwanted poundage, dark circles and puffiness under your eyes, and
that feeling of lethargy that has been dragging you down. You will discover
your blueprint for the foods that work for your unique body.
I
have everything you will need: a step-by-step
guide, the recipes, a shopping list and meal planner, as well as a transition
recipe packet & food diary. I will be with you every step of the way with
daily e-mail support and to cheer you on.
Check out all the details here http://www.roses-peacebalancedwellness.com/eat-to-nourish-14-day-detox.php
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